Adult Therapy for Anxiety, Stress, and Life Transitions

I provide evidence-based therapy for adults experiencing anxiety, depression, life transitions, and stress. I specialize in helping clients develop insight, practical coping skills, and emotional resilience so they can move forward with greater clarity and confidence.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I listen, act, and transform

I became a therapist because I’m deeply interested in how people make sense of their inner world—especially during times of stress, transition, or emotional overwhelm. Many of the clients I work with are thoughtful, capable people who feel stuck, anxious, or depleted and are looking for a steadier way forward. I work with adults navigating anxiety, depression, life transitions, relationship challenges, and stress related to health or other major life changes. My approach is grounded in evidence-based therapy and shaped by warmth, curiosity, and respect for each person’s lived experience. Therapy is not about “fixing” you, but about understanding patterns, building skills, and creating space for relief and clarity. In our work together, I offer a supportive and collaborative environment where you can slow down, feel understood, and begin to reconnect with yourself. My goal is to help you feel more grounded, more resilient, and better equipped to move through life with intention and self-compassion
Natalie David
Behavioral Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Chronic Illness
  • Adjustment Disorder
  • Bipolar Disorder
  • College Mental Health

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Medicare
  • United Healthcare

Fees

  • Private Pay Rate: $150
  • Insurance accepted: $0

Location

1904 Eastwood Road, Suite 313

A street map for office location at Wilmington, NC 28403-5721

Wilmington, NC 28403-5721